Miettes De Crabe 170g 121g

Miettes De Crabe 170g 121g by Top budget has 48 kcal per 100 g. One serving (72 g) is about 35 kcal.

Miettes De Crabe 170g 121g contains 11 g of protein per 100 g — about 7.9 g per 72 g serving.

Yes — 11 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

About 208 g of Miettes De Crabe 170g 121g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Per 100 g it has 0.5 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.