Condiments · Nutrition facts

Massaman Curry Paste

165 kcal per 100 g, with 12.4 g protein, 24.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 Table Spoon (100 g)
Good proteinHigh fiber
Track it in the free Dietly app
Massaman Curry PasteNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
12.4 g
Protein
30% of calories
24.3 g
Carbs
58% of calories
2.2 g
Fat
12% of calories
Macro split
Protein 30%Carbs 58%Fat 12%

Nutrition facts

per 100 g
Fiber12.4g44% DV
Sugar3.8g
Saturated fat0.4g2% DV
Sodium530mg23% DV
Calcium20mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044738102377 · Data last verified:

Compare Massaman Curry Paste with another food

Barcode

scan it with any barcode app

0044738102377

Dietly — AI Calorie Counter

Log Massaman Curry Paste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Massaman Curry Paste?

Massaman Curry Paste by Mae Ploy has 165 kcal per 100 g. One serving (100 g) is about 165 kcal.

How much protein is in Massaman Curry Paste?

Massaman Curry Paste contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.

Is Massaman Curry Paste a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Massaman Curry Paste high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Is Massaman Curry Paste a good source of fiber?

It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Massaman Curry Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530 mg); points in favor come from fiber (12.4 g), protein (12.4 g). Overall that places it in band A.

How much Massaman Curry Paste is 100 calories?

About 61 g of Massaman Curry Paste equals 100 kcal.

Is Massaman Curry Paste high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API