Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260328284 · Data last verified:
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Common questions
How many calories are in Massa Folhada Retangular?
Massa Folhada Retangular by PorSi has 409 kcal per 100 g. One serving (62 g) is about 256 kcal.
How much protein is in Massa Folhada Retangular?
Massa Folhada Retangular contains 5.6 g of protein per 100 g — about 3.5 g per 62 g serving.
Is Massa Folhada Retangular low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 38 g of carbs come from starch and fiber rather than sugar.
Is Massa Folhada Retangular high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Massa Folhada Retangular have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (13 g). Overall that places it in band D.
How much Massa Folhada Retangular is 100 calories?
About 24 g of Massa Folhada Retangular equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Massa Folhada Retangular high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Massa Folhada Retangular high in sugar or fat?
Per 100 g it has 0.7 g sugar and 24 g fat (13 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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