Frozen · Nutrition facts

Loaded Breakfast Potato Bakes

228 kcal per 100 g, with 8.8 g protein, 17.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 bake (57 g)
Good proteinPotassiumCalcium rich
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Loaded Breakfast Potato BakesNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
15% of calories
17.5 g
Carbs
30% of calories
14 g
Fat
55% of calories
Macro split
Protein 15%Carbs 30%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.5g
Saturated fat4.4g22% DV
Trans fat0g
Cholesterol17.5mg6% DV
Sodium543.9mg24% DV
Potassium350.9mg7% DV
Calcium175.4mg13% DV
Iron0.5mg3% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0704863001012 · Data last verified:

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0704863001012

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Common questions

How many calories are in Loaded Breakfast Potato Bakes?

Loaded Breakfast Potato Bakes by Veggies Made Great has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.

How much protein is in Loaded Breakfast Potato Bakes?

Loaded Breakfast Potato Bakes contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Loaded Breakfast Potato Bakes high in sodium?

Yes — 543.9 mg of sodium per 100 g, about 24% of the daily value.

Why does Loaded Breakfast Potato Bakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (543.9 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Loaded Breakfast Potato Bakes is 100 calories?

About 44 g of Loaded Breakfast Potato Bakes equals 100 kcal.

Is Loaded Breakfast Potato Bakes a good source of calcium?

It is a moderate source: 175.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Loaded Breakfast Potato Bakes high in sugar or fat?

Per 100 g it has 3.5 g sugar and 14 g fat (4.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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