Frozen · Nutrition facts

Kids Day Nuggets

243 kcal per 100 g, with 10.6 g protein, 20.9 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 100 g (84 g de nuggets + 16 g de sauce tomate)
Good protein
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Kids Day NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
10.6 g
Protein
18% of calories
20.9 g
Carbs
35% of calories
12.8 g
Fat
47% of calories
Macro split
Protein 18%Carbs 35%Fat 47%

Nutrition facts

per 100 g
Sugar6.9g
Saturated fat2.7g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20994884 · Data last verified:

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Common questions

How many calories are in Kids Day Nuggets?

Kids Day Nuggets by Kids Day has 243 kcal per 100 g. One serving (100 g) is about 243 kcal.

How much protein is in Kids Day Nuggets?

Kids Day Nuggets contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.

Is Kids Day Nuggets a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Kids Day Nuggets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Kids Day Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Kids Day Nuggets is 100 calories?

About 41 g of Kids Day Nuggets equals 100 kcal.

Is Kids Day Nuggets high in sugar or fat?

Per 100 g it has 6.9 g sugar and 12.8 g fat (2.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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