Other · Nutrition facts

Lieblings Kren

by Meerrettich

126 kcal per 100 g, with 4.4 g protein, 13 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 60g
High fiberPotassiumVitamin C
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Lieblings KrenNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
16% of calories
13 g
Carbs
46% of calories
4.7 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium224mg10% DV
Potassium557.7mg12% DV
Calcium89.1mg7% DV
Iron1.2mg7% DV
Vitamin C144.4mg160% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 59543817 · Data last verified:

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Common questions

How many calories are in Lieblings Kren?

Lieblings Kren by Meerrettich has 126 kcal per 100 g. One serving (60 g) is about 76 kcal.

How much protein is in Lieblings Kren?

Lieblings Kren contains 4.4 g of protein per 100 g — about 2.6 g per 60 g serving.

Is Lieblings Kren a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Lieblings Kren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band A.

How much Lieblings Kren is 100 calories?

About 79 g of Lieblings Kren equals 100 kcal.

Is Lieblings Kren a good source of potassium?

It is a moderate source: 557.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Lieblings Kren a good source of vitamin C?

It is a good source: 144.4 mg per 100 g, about 160% of the daily value. A 200 g portion covers roughly 320%.

Is Lieblings Kren high in sugar or fat?

Per 100 g it has 8 g sugar and 4.7 g fat (0.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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