Other · Nutrition facts

Crispy Fried Dumpling - Plant Protein Scallion Flavor

153 kcal per 100 g, with 7.1 g protein, 18.8 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 3 portion (85 g)
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Crispy Fried Dumpling - Plant Protein Scallion FlavorNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
7.1 g
Protein
17% of calories
18.8 g
Carbs
45% of calories
7.1 g
Fat
38% of calories
Macro split
Protein 17%Carbs 45%Fat 38%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol11.8mg4% DV
Sodium223.5mg10% DV
Potassium165.9mg4% DV
Calcium30.6mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921665744143 · Data last verified:

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Common questions

How many calories are in Crispy Fried Dumpling - Plant Protein Scallion Flavor?

Crispy Fried Dumpling - Plant Protein Scallion Flavor by Synear has 153 kcal per 100 g. One serving (85 g) is about 130 kcal.

How much protein is in Crispy Fried Dumpling - Plant Protein Scallion Flavor?

Crispy Fried Dumpling - Plant Protein Scallion Flavor contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.

Why does Crispy Fried Dumpling - Plant Protein Scallion Flavor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crispy Fried Dumpling - Plant Protein Scallion Flavor is 100 calories?

About 65 g of Crispy Fried Dumpling - Plant Protein Scallion Flavor equals 100 kcal.

Is Crispy Fried Dumpling - Plant Protein Scallion Flavor high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.1 g fat (2.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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