Other · Nutrition facts

Lenticchia Di Castelluccio Di Norcia

321 kcal per 100 g, with 24.5 g protein, 43.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lenticchia Di Castelluccio Di NorciaNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
24.5 g
Protein
34% of calories
43.7 g
Carbs
61% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 34%Carbs 61%Fat 5%

Nutrition facts

per 100 g
Fiber16.9g60% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017635000505 · Data last verified:

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8017635000505

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Common questions

How many calories are in Lenticchia Di Castelluccio Di Norcia?

Lenticchia Di Castelluccio Di Norcia by Sapori di Norcia has 321 kcal per 100 g.

How much protein is in Lenticchia Di Castelluccio Di Norcia?

Lenticchia Di Castelluccio Di Norcia contains 24.5 g of protein per 100 g.

Is Lenticchia Di Castelluccio Di Norcia a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Lenticchia Di Castelluccio Di Norcia low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 43.7 g of carbs come from starch and fiber rather than sugar.

Is Lenticchia Di Castelluccio Di Norcia low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lenticchia Di Castelluccio Di Norcia a good source of fiber?

It provides 16.9 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Lenticchia Di Castelluccio Di Norcia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.9 g), protein (24.5 g). Overall that places it in band A.

How much Lenticchia Di Castelluccio Di Norcia is 100 calories?

About 31 g of Lenticchia Di Castelluccio Di Norcia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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