Meat · Nutrition facts

Langue De Porc

188 kcal per 100 g, with 21.4 g protein, 0.3 g carbs and 11.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Langue De PorcNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
21.4 g
Protein
46% of calories
0.3 g
Carbs
1% of calories
11.2 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat4.4g22% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0297789022112 · Data last verified:

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Barcode

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0297789022112

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Common questions

How many calories are in Langue De Porc?

Langue De Porc has 188 kcal per 100 g.

How much protein is in Langue De Porc?

Langue De Porc contains 21.4 g of protein per 100 g.

Is Langue De Porc a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Langue De Porc keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langue De Porc high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Langue De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (520 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Langue De Porc is 100 calories?

About 53 g of Langue De Porc equals 100 kcal.

Is Langue De Porc high in sugar or fat?

Per 100 g it has 0.3 g sugar and 11.2 g fat (4.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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