Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525380445 · Data last verified:
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Common questions
How many calories are in Lamb Lettuce?
Lamb Lettuce has 30 kcal per 100 g.
How much protein is in Lamb Lettuce?
Lamb Lettuce contains 2.8 g of protein per 100 g.
Is Lamb Lettuce keto-friendly?
With 2.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lamb Lettuce low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lamb Lettuce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lamb Lettuce is 100 calories?
About 333 g of Lamb Lettuce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lamb Lettuce high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Lamb Lettuce high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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