Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700695036 · Data last verified:
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Common questions
How many calories are in La Gaufre Liégeoise Aux Perles De Sucre?
La Gaufre Liégeoise Aux Perles De Sucre by Marque Repère,P'tit Déli has 471 kcal per 100 g. One serving (55 g) is about 259 kcal.
How much protein is in La Gaufre Liégeoise Aux Perles De Sucre?
La Gaufre Liégeoise Aux Perles De Sucre contains 5.5 g of protein per 100 g — about 3 g per 55 g serving.
Is La Gaufre Liégeoise Aux Perles De Sucre high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is La Gaufre Liégeoise Aux Perles De Sucre high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is La Gaufre Liégeoise Aux Perles De Sucre high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does La Gaufre Liégeoise Aux Perles De Sucre have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (28 g), saturated fat (11 g), sodium (480 mg). Overall that places it in band E.
How much La Gaufre Liégeoise Aux Perles De Sucre is 100 calories?
About 21 g of La Gaufre Liégeoise Aux Perles De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Gaufre Liégeoise Aux Perles De Sucre high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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