Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700799901 · Data last verified:
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Common questions
How many calories are in La Gaufre Liégeoise Au Chocolat?
La Gaufre Liégeoise Au Chocolat by Marque Repère,P'tit Déli has 456 kcal per 100 g. One serving (57 g) is about 260 kcal.
How much protein is in La Gaufre Liégeoise Au Chocolat?
La Gaufre Liégeoise Au Chocolat contains 5.1 g of protein per 100 g — about 2.9 g per 57 g serving.
Is La Gaufre Liégeoise Au Chocolat high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is La Gaufre Liégeoise Au Chocolat high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does La Gaufre Liégeoise Au Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (31 g), saturated fat (13 g). Overall that places it in band E.
How much La Gaufre Liégeoise Au Chocolat is 100 calories?
About 22 g of La Gaufre Liégeoise Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Gaufre Liégeoise Au Chocolat high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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