Snacks · Nutrition facts

Kokos-eisriegel

378 kcal per 100 g, with 3.9 g protein, 30 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 39 g
Calorie denseCalcium rich
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Kokos-eisriegelNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
3.9 g
Protein
4% of calories
30 g
Carbs
32% of calories
26 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar28g
Saturated fat20g100% DV
Cholesterol15.2mg5% DV
Sodium92mg4% DV
Potassium199.3mg4% DV
Calcium126mg10% DV
Iron0.5mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462501609 · Data last verified:

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4061462501609

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Common questions

How many calories are in Kokos-eisriegel?

Kokos-eisriegel by Aldi, Incom d.o.o., Mucci has 378 kcal per 100 g. One serving (39 g) is about 147 kcal.

How much protein is in Kokos-eisriegel?

Kokos-eisriegel contains 3.9 g of protein per 100 g — about 1.5 g per 39 g serving.

Is Kokos-eisriegel high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Kokos-eisriegel high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Kokos-eisriegel low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Kokos-eisriegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (28 g), saturated fat (20 g). Overall that places it in band D.

How much Kokos-eisriegel is 100 calories?

About 26 g of Kokos-eisriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokos-eisriegel high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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