Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290105362377 · Data last verified:
Compare Kifkef with another foodLog Kifkef in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kifkef?
Kifkef by Alit, עלית has 525 kcal per 100 g. One serving (45 g) is about 236 kcal.
How much protein is in Kifkef?
Kifkef contains 7.6 g of protein per 100 g — about 3.4 g per 45 g serving.
Is Kifkef high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Kifkef high in saturated fat?
It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Kifkef low in sodium?
Yes — just 91 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Kifkef have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (51 g), saturated fat (16.4 g). Overall that places it in band E.
How much Kifkef is 100 calories?
About 19 g of Kifkef equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kifkef high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
More Snacks foods
Explore all →
ביסקויט מצופה שוקולד חלב ושוקולד לבןקליק522 kcal · 9g proteinD
CookiesNaturaplan,Coop498 kcal · 7g proteinE
Polly Super CrunchyCloetta, Polly502 kcal · 8g proteinD
Ballerina OriginalBallerina500 kcal · 6.7g proteinD
Ballerina OriginalGöteborgs491 kcal · 6.6g proteinC
Ranch KexGöteborgs Kex, OLW495 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API