Other · Nutrition facts

Kasuri Methi

49 kcal per 100 g, with 4 g protein, 6 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorie
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Kasuri MethiNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
33% of calories
6 g
Carbs
49% of calories
1 g
Fat
18% of calories
Macro split
Protein 33%Carbs 49%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018605546576 · Data last verified:

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5018605546576

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Common questions

How many calories are in Kasuri Methi?

Kasuri Methi by east end has 49 kcal per 100 g.

How much protein is in Kasuri Methi?

Kasuri Methi contains 4 g of protein per 100 g.

Is Kasuri Methi low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Kasuri Methi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kasuri Methi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kasuri Methi is 100 calories?

About 204 g of Kasuri Methi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kasuri Methi high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Kasuri Methi high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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