Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008026544 · Data last verified:
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Common questions
How many calories are in Italian Style Mixed Leaf?
Italian Style Mixed Leaf by Tesco has 28 kcal per 100 g.
How much protein is in Italian Style Mixed Leaf?
Italian Style Mixed Leaf contains 1.6 g of protein per 100 g.
Is Italian Style Mixed Leaf keto-friendly?
With 3.1 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian Style Mixed Leaf low in sodium?
Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Italian Style Mixed Leaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Italian Style Mixed Leaf is 100 calories?
About 357 g of Italian Style Mixed Leaf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Italian Style Mixed Leaf high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Italian Style Mixed Leaf high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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