Meat · Nutrition facts

Kaasgriller

by Vemondo

227 kcal per 100 g, with 12 g protein, 6.3 g carbs and 16 g fat. Full micronutrients and serving info below.

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KaasgrillerNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
6.3 g
Carbs
12% of calories
16 g
Fat
66% of calories
Macro split
Protein 22%Carbs 12%Fat 66%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.9g
Saturated fat10g50% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489630630 · Data last verified:

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Barcode

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4056489630630

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Common questions

How many calories are in Kaasgriller?

Kaasgriller by Vemondo has 227 kcal per 100 g.

How much protein is in Kaasgriller?

Kaasgriller contains 12 g of protein per 100 g.

Is Kaasgriller a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Kaasgriller low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Kaasgriller high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Kaasgriller high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Kaasgriller a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Kaasgriller have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (680 mg); points in favor come from fiber (5.1 g), protein (12 g). Overall that places it in band C.

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