Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010338303235 · Data last verified:
Compare Instant Miso Soup with another foodLog Instant Miso Soup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Instant Miso Soup?
Instant Miso Soup by Blue Dragon has 160 kcal per 100 g.
How much protein is in Instant Miso Soup?
Instant Miso Soup contains 8.9 g of protein per 100 g.
Is Instant Miso Soup high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Instant Miso Soup high in sodium?
Yes — 4640 mg of sodium per 100 g, about 202% of the daily value.
Is Instant Miso Soup a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Instant Miso Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (4640 mg); points in favor come from fiber (5.3 g), protein (8.9 g). Overall that places it in band C.
How much Instant Miso Soup is 100 calories?
About 62 g of Instant Miso Soup equals 100 kcal.
Is Instant Miso Soup a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API