Other · Nutrition facts

The Best

162 kcal per 100 g, with 5.7 g protein, 16.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
The BestNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
15% of calories
16.9 g
Carbs
46% of calories
6.3 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1.5g
Saturated fat0.8g4% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525158136 · Data last verified:

Compare The Best with another food

Barcode

scan it with any barcode app

5010525158136

Dietly — AI Calorie Counter

Log The Best in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in The Best?

The Best by Morrisons has 162 kcal per 100 g.

How much protein is in The Best?

The Best contains 5.7 g of protein per 100 g.

Is The Best low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

Is The Best low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is The Best a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does The Best have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much The Best is 100 calories?

About 62 g of The Best equals 100 kcal.

Is The Best high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API