Other · Nutrition facts

Indomie

460 kcal per 100 g, with 10 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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IndomieNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
61 g
Carbs
53% of calories
20 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat10g50% DV
Sodium1700mg74% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6034000390261 · Data last verified:

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6034000390261

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Common questions

How many calories are in Indomie?

Indomie by Indomie has 460 kcal per 100 g.

How much protein is in Indomie?

Indomie contains 10 g of protein per 100 g.

Is Indomie a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Indomie low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Indomie high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Indomie high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Why does Indomie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (10 g), sodium (1700 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Indomie is 100 calories?

About 22 g of Indomie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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