Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874659002568 · Data last verified:
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Common questions
How many calories are in Hydrate?
Hydrate by Transparent Labs has 62 kcal per 100 g. One serving (8 g) is about 5 kcal.
How much protein is in Hydrate?
Hydrate contains 0 g of protein per 100 g — about 0 g per 8 g serving.
Is Hydrate high in sodium?
Yes — 6172.8 mg of sodium per 100 g, about 268% of the daily value.
Why does Hydrate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6172.8 mg). Overall that places it in band C.
How much Hydrate is 100 calories?
About 161 g of Hydrate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hydrate a good source of potassium?
It is a good source: 3086.4 mg per 100 g, about 66% of the daily value. A 200 g portion covers roughly 132%.
Is Hydrate a good source of calcium?
It is a good source: 1037 mg per 100 g, about 80% of the daily value. A 200 g portion covers roughly 160%.
Is Hydrate a good source of iron?
It is a good source: 7621 mg per 100 g, about 42339% of the daily value. A 200 g portion covers roughly 999%.
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