Fish & Seafood · Nutrition facts

Heringsfilets In Tomatensauce

191 kcal per 100 g, with 12 g protein, 6.3 g carbs and 13 g fat. Full micronutrients and serving info below.

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Heringsfilets In TomatensauceNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
6.3 g
Carbs
13% of calories
13 g
Fat
62% of calories
Macro split
Protein 25%Carbs 13%Fat 62%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar5.3g
Saturated fat2.2g11% DV
Cholesterol33.4mg11% DV
Sodium520mg23% DV
Potassium426.4mg9% DV
Calcium46.7mg4% DV
Iron1mg6% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596439478 · Data last verified:

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Common questions

How many calories are in Heringsfilets In Tomatensauce?

Heringsfilets In Tomatensauce by Edeka G&G, Gut & Günstig has 191 kcal per 100 g.

How much protein is in Heringsfilets In Tomatensauce?

Heringsfilets In Tomatensauce contains 12 g of protein per 100 g.

Is Heringsfilets In Tomatensauce a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Heringsfilets In Tomatensauce high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Heringsfilets In Tomatensauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Heringsfilets In Tomatensauce is 100 calories?

About 52 g of Heringsfilets In Tomatensauce equals 100 kcal.

Is Heringsfilets In Tomatensauce a good source of potassium?

It is a moderate source: 426.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Heringsfilets In Tomatensauce high in sugar or fat?

Per 100 g it has 5.3 g sugar and 13 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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