Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639366315 · Data last verified:
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Common questions
How many calories are in Havarti Cheese Slices?
Havarti Cheese Slices by Western Family has 400 kcal per 100 g.
How much protein is in Havarti Cheese Slices?
Havarti Cheese Slices contains 20 g of protein per 100 g.
Is Havarti Cheese Slices a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Havarti Cheese Slices keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti Cheese Slices low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Havarti Cheese Slices high in saturated fat?
It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Is Havarti Cheese Slices high in sodium?
Yes — 675 mg of sodium per 100 g, about 29% of the daily value.
Why does Havarti Cheese Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (22.5 g), sodium (675 mg); points in favor come from protein (20 g). Overall that places it in band D.
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