Dairy & Eggs · Nutrition facts

Fromage Havarti Cremeux

406 kcal per 100 g, with 22 g protein, 3.1 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 32 g
High proteinLow carbCalorie denseCalcium rich
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Fromage Havarti CremeuxNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
22 g
Protein
22% of calories
3.1 g
Carbs
3% of calories
34 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22g110% DV
Sodium225mg10% DV
Calcium200mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063549100341 · Data last verified:

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0063549100341

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Common questions

How many calories are in Fromage Havarti Cremeux?

Fromage Havarti Cremeux by Saputo has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

How much protein is in Fromage Havarti Cremeux?

Fromage Havarti Cremeux contains 22 g of protein per 100 g — about 7 g per 32 g serving.

Is Fromage Havarti Cremeux a good source of protein?

Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Fromage Havarti Cremeux keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Havarti Cremeux high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Fromage Havarti Cremeux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (22 g); points in favor come from protein (22 g). Overall that places it in band D.

How much Fromage Havarti Cremeux is 100 calories?

About 25 g of Fromage Havarti Cremeux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Havarti Cremeux high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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