Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769493100184 · Data last verified:
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Common questions
How many calories are in Gu Energy Gel Salted Caramel?
Gu Energy Gel Salted Caramel by Gu has 312 kcal per 100 g.
How much protein is in Gu Energy Gel Salted Caramel?
Gu Energy Gel Salted Caramel contains 0 g of protein per 100 g.
Is Gu Energy Gel Salted Caramel high in carbs?
Yes — carbohydrates provide 100% of its calories (68.8 g per 100 g, of which 21.9 g is sugar).
Is Gu Energy Gel Salted Caramel high in sugar?
Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Why does Gu Energy Gel Salted Caramel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.9 g). Overall that places it in band D.
How much Gu Energy Gel Salted Caramel is 100 calories?
About 32 g of Gu Energy Gel Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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