Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777034026176 · Data last verified:
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Common questions
How many calories are in Pontefract Cakes Black Liquorice?
Pontefract Cakes Black Liquorice by Waterbridge has 316 kcal per 100 g. One serving (38 g) is about 120 kcal.
How much protein is in Pontefract Cakes Black Liquorice?
Pontefract Cakes Black Liquorice contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.
Is Pontefract Cakes Black Liquorice high in carbs?
Yes — carbohydrates provide 97% of its calories (73.7 g per 100 g, of which 44.7 g is sugar).
Is Pontefract Cakes Black Liquorice high in sugar?
Yes — 44.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Pontefract Cakes Black Liquorice low in sodium?
Yes — just 92.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pontefract Cakes Black Liquorice have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.7 g). Overall that places it in band D.
How much Pontefract Cakes Black Liquorice is 100 calories?
About 32 g of Pontefract Cakes Black Liquorice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pontefract Cakes Black Liquorice a good source of potassium?
It is a moderate source: 526.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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