Other · Nutrition facts

Grissini Sesamo

425 kcal per 100 g, with 12 g protein, 66.6 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
Track it in the free Dietly app
Grissini SesamoNutri-Score DCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
11% of calories
66.6 g
Carbs
64% of calories
11.5 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium318.2mg7% DV
Calcium62.3mg5% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20669416 · Data last verified:

Compare Grissini Sesamo with another food
Dietly — AI Calorie Counter

Log Grissini Sesamo in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grissini Sesamo?

Grissini Sesamo by Italiamo has 425 kcal per 100 g.

How much protein is in Grissini Sesamo?

Grissini Sesamo contains 12 g of protein per 100 g.

Is Grissini Sesamo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini Sesamo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 66.6 g of carbs come from starch and fiber rather than sugar.

Is Grissini Sesamo high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Grissini Sesamo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (4.3 g), sodium (700 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Grissini Sesamo is 100 calories?

About 24 g of Grissini Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Sesamo high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API