Other · Nutrition facts

Crostini Integrali

406 kcal per 100 g, with 12 g protein, 61 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Crostini IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
61 g
Carbs
62% of calories
11 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium247.6mg5% DV
Calcium23.9mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20823887 · Data last verified:

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Common questions

How many calories are in Crostini Integrali?

Crostini Integrali by Certossa has 406 kcal per 100 g. One serving (100 g) is about 406 kcal.

How much protein is in Crostini Integrali?

Crostini Integrali contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Crostini Integrali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crostini Integrali high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Crostini Integrali a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Crostini Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (880 mg); points in favor come from fiber (7.6 g), protein (12 g). Overall that places it in band C.

How much Crostini Integrali is 100 calories?

About 25 g of Crostini Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostini Integrali high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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