Snacks · Nutrition facts

Frutta Snack

by Ciavolino

580 kcal per 100 g, with 21 g protein, 21 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Frutta SnackNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
21 g
Carbs
15% of calories
44 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar2.3g
Saturated fat5.7g29% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057737402210 · Data last verified:

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Barcode

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8057737402210

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Common questions

How many calories are in Frutta Snack?

Frutta Snack by Ciavolino has 580 kcal per 100 g.

How much protein is in Frutta Snack?

Frutta Snack contains 21 g of protein per 100 g.

Is Frutta Snack a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Frutta Snack high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Frutta Snack a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Frutta Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (5.7 g); points in favor come from fiber (7.8 g), protein (21 g). Overall that places it in band C.

How much Frutta Snack is 100 calories?

About 17 g of Frutta Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frutta Snack high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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