Barritas De Almendra A La Sal

Barritas De Almendra A La Sal by El Almendro has 594 kcal per 100 g. One serving (21 g) is about 125 kcal.

Barritas De Almendra A La Sal contains 19.8 g of protein per 100 g — about 4.2 g per 21 g serving.

Yes — 19.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 98% of its carbohydrates.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), sugar (19.3 g), saturated fat (4.8 g); points in favor come from fiber (10.3 g), protein (19.8 g). Overall that places it in band C.

About 17 g of Barritas De Almendra A La Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.