Other · Nutrition facts

Freeze-dried Strawberries

350 kcal per 100 g, with 5 g protein, 80 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 5 g (5 g)
Calorie denseHigh fiberIron richVitamin C
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Freeze-dried StrawberriesNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
80 g
Carbs
88% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar50g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium0mg0% DV
Iron4.5mg25% DV
Vitamin C720mg800% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851238005684 · Data last verified:

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0851238005684

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Common questions

How many calories are in Freeze-dried Strawberries?

Freeze-dried Strawberries by Simple Kitchen has 350 kcal per 100 g. One serving (5 g) is about 18 kcal.

How much protein is in Freeze-dried Strawberries?

Freeze-dried Strawberries contains 5 g of protein per 100 g — about 0.2 g per 5 g serving.

Is Freeze-dried Strawberries high in carbs?

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 50 g is sugar). It also delivers 5 g of fiber.

Is Freeze-dried Strawberries high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Freeze-dried Strawberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Freeze-dried Strawberries a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Freeze-dried Strawberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (50 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Freeze-dried Strawberries is 100 calories?

About 29 g of Freeze-dried Strawberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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