Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897393605010 · Data last verified:
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Common questions
How many calories are in Flocos De Milho Com Açúcar?
Flocos De Milho Com Açúcar by Alca Foods has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.
How much protein is in Flocos De Milho Com Açúcar?
Flocos De Milho Com Açúcar contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Flocos De Milho Com Açúcar high in carbs?
Yes — carbohydrates provide 88% of its calories (86.7 g per 100 g). It also delivers 1.3 g of fiber.
Why does Flocos De Milho Com Açúcar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal). Overall that places it in band C.
How much Flocos De Milho Com Açúcar is 100 calories?
About 25 g of Flocos De Milho Com Açúcar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocos De Milho Com Açúcar high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Flocos De Milho Com Açúcar a good source of iron?
It is a good source: 11.7 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.
Is Flocos De Milho Com Açúcar a good source of vitamin C?
It is a good source: 36.7 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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