Fish & Seafood · Nutrition facts

Fish And Shepherd's Purse Wonton

by 三全

244 kcal per 100 g, with 9.5 g protein, 27.4 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 4 pc (84 g)
Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fish And Shepherd's Purse WontonNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
16% of calories
27.4 g
Carbs
45% of calories
10.7 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium107.1mg2% DV
Calcium59.5mg5% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6908791602615 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

6908791602615

Dietly — AI Calorie Counter

Log Fish And Shepherd's Purse Wonton in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fish And Shepherd's Purse Wonton?

Fish And Shepherd's Purse Wonton by 三全 has 244 kcal per 100 g. One serving (84 g) is about 205 kcal.

How much protein is in Fish And Shepherd's Purse Wonton?

Fish And Shepherd's Purse Wonton contains 9.5 g of protein per 100 g — about 8 g per 84 g serving.

Is Fish And Shepherd's Purse Wonton low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 27.4 g of carbs come from starch and fiber rather than sugar.

Is Fish And Shepherd's Purse Wonton high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Fish And Shepherd's Purse Wonton have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (714.3 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Fish And Shepherd's Purse Wonton is 100 calories?

About 41 g of Fish And Shepherd's Purse Wonton equals 100 kcal.

Is Fish And Shepherd's Purse Wonton high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (0 g saturated). Fat provides 39% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
BFish & Crisp Fish NuggetsFish & Crisp Fish NuggetsFindus236 kcal · 9.7g proteinBBâtonnets Fish NuggetsBâtonnets Fish NuggetsFindus230 kcal · 9.8g proteinBFish NuggetsFish NuggetsFindus236 kcal · 9.7g proteinDTorekov SenapsillTorekov SenapsillFiskexporten262 kcal · 10g proteinBCanapé Au SaumonCanapé Au SaumonAnna's Best,Migros237 kcal · 10g proteinCGoldbuttfilets PaniertGoldbuttfilets PaniertCoop237 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API