Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842454041112 · Data last verified:
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Common questions
How many calories are in 冷凍ブルーベリー?
冷凍ブルーベリー by Fennec has 59 kcal per 100 g. One serving (85 g) is about 50 kcal.
How much protein is in 冷凍ブルーベリー?
冷凍ブルーベリー contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.
Is 冷凍ブルーベリー low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is 冷凍ブルーベリー a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does 冷凍ブルーベリー have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much 冷凍ブルーベリー is 100 calories?
About 169 g of 冷凍ブルーベリー equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 冷凍ブルーベリー high in sugar or fat?
Per 100 g it has 3.5 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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