Other · Nutrition facts

Cocoyo Pure

68 kcal per 100 g, with 2.3 g protein, 6 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (133 g)
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Cocoyo PureNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.3 g
Protein
12% of calories
6 g
Carbs
33% of calories
4.5 g
Fat
55% of calories
Macro split
Protein 12%Carbs 33%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat3.8g19% DV
Sodium18.8mg1% DV
Potassium150.4mg3% DV
Calcium14.3mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855097002082 · Data last verified:

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0855097002082

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Common questions

How many calories are in Cocoyo Pure?

Cocoyo Pure by Cocoyo has 68 kcal per 100 g. One serving (133 g) is about 90 kcal.

How much protein is in Cocoyo Pure?

Cocoyo Pure contains 2.3 g of protein per 100 g — about 3.1 g per 133 g serving.

Is Cocoyo Pure low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Cocoyo Pure low in sodium?

Yes — just 18.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocoyo Pure a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cocoyo Pure have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (3 g). Overall that places it in band A.

How much Cocoyo Pure is 100 calories?

About 147 g of Cocoyo Pure equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocoyo Pure high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.5 g fat (3.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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