Farine De Millet Brun

Farine De Millet Brun by BIOSAGESSE, Ecoidées has 377 kcal per 100 g. One serving (20 g) is about 75 kcal.

Farine De Millet Brun contains 12.2 g of protein per 100 g — about 2.4 g per 20 g serving.

Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (72.5 g per 100 g, of which 1.4 g is sugar). It also delivers 16.1 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 72.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (16.1 g), protein (12.2 g). Overall that places it in band A.