Other · Nutrition facts

Farine De Blé Noir

358 kcal per 100 g, with 13.2 g protein, 69 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Farine De Blé NoirNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
13.2 g
Protein
15% of calories
69 g
Carbs
77% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium389mg8% DV
Calcium23.8mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3306760000012 · Data last verified:

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3306760000012

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Common questions

How many calories are in Farine De Blé Noir?

Farine De Blé Noir by Moulin de l'Ecluse has 358 kcal per 100 g.

How much protein is in Farine De Blé Noir?

Farine De Blé Noir contains 13.2 g of protein per 100 g.

Is Farine De Blé Noir a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farine De Blé Noir high in carbs?

Yes — carbohydrates provide 77% of its calories (69 g per 100 g, of which 2.5 g is sugar). It also delivers 5.8 g of fiber.

Is Farine De Blé Noir low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Blé Noir a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Farine De Blé Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (5.8 g), protein (13.2 g). Overall that places it in band A.

How much Farine De Blé Noir is 100 calories?

About 28 g of Farine De Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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