Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3306760000074 · Data last verified:
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Common questions
How many calories are in Farine De Blé Noir Complète?
Farine De Blé Noir Complète by Minoterie de L'écluse has 364 kcal per 100 g.
How much protein is in Farine De Blé Noir Complète?
Farine De Blé Noir Complète contains 13.2 g of protein per 100 g.
Is Farine De Blé Noir Complète a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Farine De Blé Noir Complète high in carbs?
Yes — carbohydrates provide 77% of its calories (69 g per 100 g, of which 2.5 g is sugar). It also delivers 9.2 g of fiber.
Is Farine De Blé Noir Complète low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine De Blé Noir Complète a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Farine De Blé Noir Complète have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (9.2 g), protein (13.2 g). Overall that places it in band A.
How much Farine De Blé Noir Complète is 100 calories?
About 27 g of Farine De Blé Noir Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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