Other · Nutrition facts

Falafel & Houmous

220 kcal per 100 g, with 6.1 g protein, 32.8 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 182g
Track it in the free Dietly app
Falafel & HoumousNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
6.1 g
Protein
11% of calories
32.8 g
Carbs
62% of calories
6.3 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar4.3g
Saturated fat1.4g7% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059316125766 · Data last verified:

Compare Falafel & Houmous with another food

Barcode

scan it with any barcode app

5059316125766

Dietly — AI Calorie Counter

Log Falafel & Houmous in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Falafel & Houmous?

Falafel & Houmous by Texaco has 220 kcal per 100 g. One serving (182 g) is about 400 kcal.

How much protein is in Falafel & Houmous?

Falafel & Houmous contains 6.1 g of protein per 100 g — about 11.1 g per 182 g serving.

Is Falafel & Houmous a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Falafel & Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Falafel & Houmous is 100 calories?

About 45 g of Falafel & Houmous equals 100 kcal.

Is Falafel & Houmous high in sugar or fat?

Per 100 g it has 4.3 g sugar and 6.3 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API