Other · Nutrition facts

Vegan Blt

177 kcal per 100 g, with 5.2 g protein, 23.8 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1g
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Vegan BltNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
5.2 g
Protein
12% of calories
23.8 g
Carbs
55% of calories
6.2 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.4g
Saturated fat0.6g3% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697704383 · Data last verified:

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5059697704383

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Common questions

How many calories are in Vegan Blt?

Vegan Blt by Tesco has 177 kcal per 100 g. One serving (1 g) is about 2 kcal.

How much protein is in Vegan Blt?

Vegan Blt contains 5.2 g of protein per 100 g — about 0.1 g per 1 g serving.

Why does Vegan Blt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegan Blt is 100 calories?

About 56 g of Vegan Blt equals 100 kcal.

Is Vegan Blt high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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