Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435434350940 · Data last verified:
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Common questions
How many calories are in Espinacas Con Pasas Y Piñones?
Espinacas Con Pasas Y Piñones by Congelados de Navarra has 82 kcal per 100 g.
How much protein is in Espinacas Con Pasas Y Piñones?
Espinacas Con Pasas Y Piñones contains 2.9 g of protein per 100 g.
Is Espinacas Con Pasas Y Piñones a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Espinacas Con Pasas Y Piñones have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Espinacas Con Pasas Y Piñones is 100 calories?
About 122 g of Espinacas Con Pasas Y Piñones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Espinacas Con Pasas Y Piñones a good source of potassium?
It is a moderate source: 454.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Espinacas Con Pasas Y Piñones a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Espinacas Con Pasas Y Piñones a good source of vitamin C?
It is a good source: 24.4 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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