Dairy & Eggs · Nutrition facts

Emmental Bio

369 kcal per 100 g, with 2 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

Low carbCalorie denseCalcium rich
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Emmental BioNutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
2 g
Protein
3% of calories
0 g
Carbs
0% of calories
29 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Sodium240mg10% DV
Calcium970mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000092603 · Data last verified:

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Common questions

How many calories are in Emmental Bio?

Emmental Bio by Lactalis, Président has 369 kcal per 100 g.

How much protein is in Emmental Bio?

Emmental Bio contains 2 g of protein per 100 g.

Is Emmental Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Bio high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Emmental Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (21 g). Overall that places it in band D.

How much Emmental Bio is 100 calories?

About 27 g of Emmental Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Bio high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Emmental Bio a good source of calcium?

It is a good source: 970 mg per 100 g, about 75% of the daily value. A 200 g portion covers roughly 150%.

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