Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20227548 · Data last verified:
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Common questions
How many calories are in Kümmel Ganz?
Kümmel Ganz by Cook!, Milbona has 337 kcal per 100 g.
How much protein is in Kümmel Ganz?
Kümmel Ganz contains 2.5 g of protein per 100 g.
Is Kümmel Ganz keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kümmel Ganz high in saturated fat?
It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.
Is Kümmel Ganz low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kümmel Ganz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (35 g). Overall that places it in band D.
How much Kümmel Ganz is 100 calories?
About 30 g of Kümmel Ganz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kümmel Ganz high in sugar or fat?
Per 100 g it has 3 g sugar and 35 g fat (35 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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