Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083439575 · Data last verified:
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Common questions
How many calories are in Ekologisk Pesto?
Ekologisk Pesto by Garant has 480 kcal per 100 g.
How much protein is in Ekologisk Pesto?
Ekologisk Pesto contains 7.2 g of protein per 100 g.
Is Ekologisk Pesto high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Ekologisk Pesto high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Ekologisk Pesto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (8 g), sodium (1160 mg). Overall that places it in band D.
How much Ekologisk Pesto is 100 calories?
About 21 g of Ekologisk Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ekologisk Pesto high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Ekologisk Pesto a good source of calcium?
It is a moderate source: 201.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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