Condiments · Nutrition facts

Pesto

by Kazidomi

561 kcal per 100 g, with 8.2 g protein, 11.7 g carbs and 53.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PestoNutri-Score ECompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
8.2 g
Protein
6% of calories
11.7 g
Carbs
8% of calories
53.2 g
Fat
86% of calories
Macro split
Protein 6%Carbs 8%Fat 86%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat9.6g48% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00005016 · Data last verified:

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Common questions

How many calories are in Pesto?

Pesto by Kazidomi has 561 kcal per 100 g.

How much protein is in Pesto?

Pesto contains 8.2 g of protein per 100 g.

Is Pesto low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Is Pesto high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pesto high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Pesto have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), saturated fat (9.6 g), sodium (1080 mg); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Pesto is 100 calories?

About 18 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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