Sweets · Nutrition facts

Desserts Au Lait

500 kcal per 100 g, with 4.8 g protein, 61.9 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 6 morceaux (42 g)
Calorie dense
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Desserts Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
4.8 g
Protein
4% of calories
61.9 g
Carbs
49% of calories
26.2 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar50g
Saturated fat16.7g84% DV
Trans fat0.2g
Cholesterol11.9mg4% DV
Sodium47.6mg2% DV
Potassium178.6mg4% DV
Calcium95.2mg7% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888527519 · Data last verified:

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Common questions

How many calories are in Desserts Au Lait?

Desserts Au Lait by Pergale has 500 kcal per 100 g. One serving (42 g) is about 210 kcal.

How much protein is in Desserts Au Lait?

Desserts Au Lait contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Is Desserts Au Lait high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Desserts Au Lait high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Desserts Au Lait low in sodium?

Yes — just 47.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Desserts Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (50 g), saturated fat (16.7 g). Overall that places it in band E.

How much Desserts Au Lait is 100 calories?

About 20 g of Desserts Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Desserts Au Lait high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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