Sweets · Nutrition facts

Italian Cookies

500 kcal per 100 g, with 5 g protein, 57.5 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 4 assorted cookies (40 g)
Calorie dense
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Italian CookiesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
57.5 g
Carbs
46% of calories
27.5 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar27.5g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol25mg8% DV
Sodium187.5mg8% DV
Potassium25mg1% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0701750688837 · Data last verified:

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0701750688837

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Common questions

How many calories are in Italian Cookies?

Italian Cookies by vicenzi has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.

How much protein is in Italian Cookies?

Italian Cookies contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Italian Cookies high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Italian Cookies high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Italian Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (27.5 g), saturated fat (12.5 g). Overall that places it in band E.

How much Italian Cookies is 100 calories?

About 20 g of Italian Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Italian Cookies high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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