Other · Nutrition facts

Demi-lunes Au Speck

293 kcal per 100 g, with 10.3 g protein, 46.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Demi-lunes Au SpeckNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
10.3 g
Protein
14% of calories
46.6 g
Carbs
65% of calories
6.8 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.5g
Saturated fat2.2g11% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3434590415550 · Data last verified:

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Barcode

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3434590415550

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Common questions

How many calories are in Demi-lunes Au Speck?

Demi-lunes Au Speck has 293 kcal per 100 g.

How much protein is in Demi-lunes Au Speck?

Demi-lunes Au Speck contains 10.3 g of protein per 100 g.

Is Demi-lunes Au Speck a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Demi-lunes Au Speck high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Demi-lunes Au Speck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Demi-lunes Au Speck is 100 calories?

About 34 g of Demi-lunes Au Speck equals 100 kcal.

Is Demi-lunes Au Speck high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6.8 g fat (2.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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