Other · Nutrition facts

Dahl De Lentilles Corail Et Riz

131 kcal per 100 g, with 3.9 g protein, 19 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Dahl De Lentilles Corail Et RizNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
12% of calories
19 g
Carbs
60% of calories
3.9 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.2g
Saturated fat2.1g11% DV
Cholesterol0.6mg0% DV
Sodium236mg10% DV
Potassium170.2mg4% DV
Calcium31.2mg2% DV
Iron1mg6% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228442666 · Data last verified:

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3256228442666

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Common questions

How many calories are in Dahl De Lentilles Corail Et Riz?

Dahl De Lentilles Corail Et Riz by U has 131 kcal per 100 g.

How much protein is in Dahl De Lentilles Corail Et Riz?

Dahl De Lentilles Corail Et Riz contains 3.9 g of protein per 100 g.

Is Dahl De Lentilles Corail Et Riz a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Dahl De Lentilles Corail Et Riz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Dahl De Lentilles Corail Et Riz is 100 calories?

About 76 g of Dahl De Lentilles Corail Et Riz equals 100 kcal.

Is Dahl De Lentilles Corail Et Riz a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dahl De Lentilles Corail Et Riz high in sugar or fat?

Per 100 g it has 2.2 g sugar and 3.9 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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