Other · Nutrition facts

Onigiri Saumon Avocat

173 kcal per 100 g, with 5.3 g protein, 27 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Onigiri Saumon AvocatNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
12% of calories
27 g
Carbs
62% of calories
5.1 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4g
Saturated fat0.6g3% DV
Cholesterol9mg3% DV
Sodium284mg12% DV
Potassium175.1mg4% DV
Calcium31.8mg2% DV
Iron1.7mg9% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228531292 · Data last verified:

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3256228531292

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Common questions

How many calories are in Onigiri Saumon Avocat?

Onigiri Saumon Avocat by U has 173 kcal per 100 g.

How much protein is in Onigiri Saumon Avocat?

Onigiri Saumon Avocat contains 5.3 g of protein per 100 g.

Why does Onigiri Saumon Avocat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Onigiri Saumon Avocat is 100 calories?

About 58 g of Onigiri Saumon Avocat equals 100 kcal.

Is Onigiri Saumon Avocat a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Onigiri Saumon Avocat high in sugar or fat?

Per 100 g it has 4 g sugar and 5.1 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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